📘 Elevate your Pilates game—because your reformer deserves the best guide!
The Balanced Body Reformer Guide is a 165-page, spiral-bound manual featuring 103 Pilates exercises with full-color photos and step-by-step instructions. Designed for both beginners and advanced users, it helps you master your Balanced Body Pilates equipment safely and effectively, tailoring workouts to your fitness level while integrating core Pilates principles for mindful, balanced movement.
| Manufacturer | balanced body |
| Brand | balanced body |
| Package Dimensions | 28.09 x 22.91 x 1.7 cm; 600 g |
| Color | Royal Blue |
| Cover Material | Polypropylene |
| Material Type | Plastic |
| Size | 1 |
| Sheet Size | A5 |
| Manufacturer Part Number | 13013 |
| Item Weight | 600 g |
ب**ي
كل شيء واضح ومفصل
السعر غالي ولكن يستحق، فكل شي مفصل الكتاب كبير نوعا ما ويوضح كللل شيء عن تمارين البيلاتيس على سرير البيلاتيسانصح به وبشده
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