EZ MeltsDissolvable L-Theanine 200 mg, Sugar-Free, 1-Month Supply - 1 Pack

I have high cortisol after lunch everyday. When I melt 2 of these yummies, within 5-8 mins my cortisol is much lower. Excellent purchase

They have a nice taste, dissolve quickly. I sleep sooo much better now. I usually wake up between 5-8 times a night. Taking these before bed i can sometimes only want up twice. Seem to work well for me.

Great product, we use this for my older son who struggles with ADHD. We give him one in the morning and it helps most of the day with his focus and he is able to control his moods and ability to get his tasks completed for the day better.

As a nutritionist, I recommend these L-Theanine supplements! They’re sweet Cherry flavored fast-melting tablets that you can take anywhere, anytime! No water needed! I’m giving them a 4-star review because they are a bit chalky.They’re sugar-free, vegan, gluten-free, and non-GMO. They promote stress relief. They really *do* work, but you have to take them consistently for at least 20 days. I use them with a few other supplements for perimenopausal anxiety.

Tasty but it definitely makes me crash if I take it in the morning, so I take it at night! I think it works, Do ever really know haha

I tried taking this while on an anxiety med, and it made me depressed. I was going to toss these away like the other supplements with the same effect. But I got off the anxiety med, and I tried L-Theanine again. No depression. So these might not work if you take an anxiety med or drink alcohol (a depressant). I only take 100 mg once or twice a day. If I'm working (stress!), I take 200mg a day. Otherwise, I take 100mg before sleep. I could probably take 200mg 2X a day and be okay, but I'm trying to save money. These supplements help with sleep and anxiety. I can't drink tea, so I have to take these. I'm surprised that something OTC can help with anxiety. I have PTSD too. So my anxiety is severe. I recommend trying these but maybe start with a 1/4 dose if you already take anything that slows your body down. Good tasting too.

Melt in mouthNo groggy hangover the next morning, like melatonin sometimes causes

Tastes good, but most importantly it works!No groggy feeling or difficult awakening in the morning, but it helps me actually get sleepy on time so that I can fall asleep.I’ve been trying to solve my issues for years now with magnesium (hot chocolate version, bath bomb transdermal version and spray on skin directly version) , cbd gummies, vitamin B, adaptogens, and I think this finally did it. First thing I can say ACTUALLY makes a significant noticeable difference.