Flexible Rubber Twist Bar - 3 Resistance Bar Levels In 1 - Tennis Elbow, Golfer's Elbow, Tendonitis, Works With Brace & Sleeves - Flex & Twist Elbow, Wrist, Forearm Pain Relief - 2 BONUS eBooks

We’ll made people are saying it dear but when u think about it u waste 40 notes on other things that do nothing for u !! Took some extra pictures as I saw on some comments they got no exercise sheet so if your one of them here the pictures of some exercise to do at home. Worth the money

I bought the armbar along with Simien's elbow brace. Couple those with performing a twist exercise with the armbar daily and my tennis elbow pain has been significantly diminished over the past month (you can disregard all the other exercises that come on a sheet with the armbar). Other online searches resulted in lists of exercises that could be done daily that "might" help over a period of many months. The twist exercise that they include a link to in their instructions got my arm stronger while the elbow brace alleviated the pain during the healing period. My arm hurt so much when I started that I used the armbar without inserts and only did 5 reps, 3 times a day. Over time I added the yellow insert and worked up to the recommended 15 reps, 3 times a day.Before buying Simien's elbow brace, I purchased a different brand with the air bubble from Walgreens. The glue holding the bubble in place wasn't strong enough to keep the bubble in the brace so I looked for an alternative. Love Simien's elbow brace! Comparing to what I bought at Walgreens, with Simien I got 2 for the price of one plus some extras (like a sweatband). And Simien's comes with small and large adjustable bands.I had to contact the seller/manufacturer about discounts offered that didn't show up in my cart. They responded almost immediately and took care of my issues with no questions asked. Awesome customer service!!Great high-quality products that work coupled with amazing customer service. Couldn't ask for more.

Pour entretenir ma force dans mes mains et épaules après opérations du canal carpien des 2 mains et suivit d une alto euros hégémonie

Expensive but useful

At $20, this product is an absolute steal! The material is great and the interchanging levels are easy. Even at its original price of $40, it's still very nice. I would probably end up going with something cheaper with a single level of resistance but at $20, this is a no-brainer. If the price is right, don't even think about it. Get this twist bar over anything else.