What are the best supplements for stress?

The best supplements for stress include L-theanine, a calming amino acid found in green tea, and lemon balm extract—both of which are included in the Enhanced Stress Relief formula.

Is it OK to take L-theanine daily?

It is safe to take L-theanine according to the supplement label. Enhanced Stress Relief is recommended once or twice daily, or according to your healthcare provider’s instructions.

Does lemon balm support healthy cortisol levels?

Lemon balm has been shown to help block the breakdown of GABA, a neurotransmitter that helps us calm down. By promoting relaxation, lemon balm helps to support healthy cortisol levels.

How does stress affect your body?

The body has developed a stress response for a reason—it helps keep us alive! But if your body stays stressed, it can keep your internal systems working harder than they should. Enhanced Stress Relief helps to calm down your stress response.

How to relieve stress naturally

In addition to taking stress relief supplements, practicing self-care can help with stress management. Meditation, exercise and warm baths (or other relaxation routines) can be calming stress relievers.

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🌿 Stress Less, Live More – Your Calm Companion in a Capsule

CLEAN CONSCIOUS - Gluten-free, vegetarian capsules for mindful wellness
MOOD SLEEP SUPPORT - Lemon balm promotes balanced mood and restful sleep
COMPACT STRESS SOLUTION - 30 capsules designed for daily, on-the-go stress management
MEDITATION IN A CAPSULE - L-theanine induces a calm brain state akin to meditation
DUAL ACTION BOTANICAL POWER - Harnesses lemon balm + L-theanine for next-level stress relief

Life Extension Natural Stress Relief combines scientifically backed lemon balm extract and L-theanine, an amino acid from green tea, to support a calm mind, balanced mood, and healthy sleep patterns. Delivered in 30 vegetarian, gluten-free capsules, this dual-action formula offers a convenient, natural approach to managing daily stress for adults.

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