Fast 800 Keto: *The Number 1 Bestseller* Eat well, burn fat, manage your weight long-term

PLEASE do not waste your money on this garbage. The meal plans are NOT KETO and the insanely low protein content (the book recommends ~49g for women!) is dangerous!The meal plans for most days are ~40g of carbs. A true keto diet is less than 20g a day.More importantly, I plugged the recipes into CarbManager and the nutritional content is ALL WRONG. A salad that supposedly has 7g of carbs per serving is actually closer to 30. Most of the recipes are inaccurate.Who wrote this trash? No wonder it's only available from private sellers.What this book is advocating is NOT KETO and is incredibly dangerous. DO NOT WASTE YOUR MONEY LIKE I DID.

No es lo suficientemente informativo

This is another great book and a must for anyone looking to loose weight and reduce blood sugars.

Well presented and researched. Easy to understand and follow. Well worth the money.

Book was immaculate, fast delivery but wish I'd bought a second hand one instead. Given 4 stars for the book and sellers but minus one as it's not a product for me. Diet has worked, have to stick to it if you want to see results but didn't realise I'd need a new book (as recommended) can be done without buying. Having followed Keto for a month, didn't want to lose weight too fast, wanted to feel better in myself and lose the weight slowly, so far have lost over 10kg. Would recommend seller.