how many millimetres thick are they at the heel end please?

The height of the heel back is approx 15mm but the actual thickness under the foot is about 5mm (I’ve been wearing mine so could be slightly more when new).

I’m a shoe size 6.5 - 7 (UK) so which size should I buy?

Hi these are true to size so please buy the size you use. I hope this helps. 😊

Are these narrow side to side? Or slim as not very thick?

Slim , as opposed to narrow. Good arch support and tapering away so you can use them on top of existing “flat” insoles. Personally I cut my existing insoles in half and these created much better arch support in my cycling shoes

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👟 Step up your comfort game — support that moves with you!

VERSATILE PAIN RELIEF - Targets a wide range of foot and lower body issues, from heel spurs to knee pain, supporting your active lifestyle.
ADVANCED SHOCK ABSORPTION - High-performance pads cushion every step, protecting joints and enhancing comfort during long days.
ERGONOMIC HIGH ARCH SUPPORT - Engineered to stabilize and realign over-pronated feet, reducing pain from plantar fasciitis and flat feet.
PRECISION FIT FOR NARROW SHOES - Designed to sit perfectly from heel to arch without trimming, ideal for sleek, narrow footwear.
ODOR RESISTANT ANTI BACTERIAL FABRIC - Keeps your feet fresh and confident, even after extended wear in trainers or boots.

OR8 Wellness Narrow 3/4 Length Orthotic Insoles deliver targeted arch support and shock absorption in a sleek, no-trim design. Perfect for narrow shoes, these insoles realign posture and alleviate pain from plantar fasciitis, flat feet, and over-pronation, while anti-bacterial fabric keeps odors at bay. Trusted by professionals, they’re your go-to for all-day foot wellness and performance.

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