I have a grid roller which I use but find it too big for my hamstrings and buttocks. Suggest 5 or 7 inch orb? Jim

The 5 inch works great for me for both hamstrings and upper glutes. I find the 360 degree range of direction for the Orb is terrific compared to the more limited range of any roller (and I have a smooth roller, a Grid roller, and a Rumble roller). I've not tried the 7 inch Orb.

I have the grid, and a firm i/fit roller (the black one). Neither of these is firm enough for my calf.

I find the Orb to firmer on my calf than either my orange Grid roller or black Rumble roller. The Stick, however, is even better on massaging my calf. I tend to use the two rollers for my hamstrings and IT bands, the Stick for my calves, and the Orb for upper glutes. I know, I know, too many devices, but they each have different and distinct benefits, and so I use all of them.

I have the grid, and a firm i/fit roller (the black one). Neither of these is firm enough for my calf. Is this much firmer? I need something like the massage stick, which is pretty darn tough.

I have found the Orb very firm and it works well in massaging my IT band and calf. As far as I am concerned, it was a good investment.

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Pro-Tec Athletics Orb Massage Balls, Vary in Size and Color, Deep Tissue Massage, Muscle Relief, Promotes Flexibility, Hamstring, Quadriceps, Calf, Multi-Directional Massage Ball, Working Out

Pro-Tec Athletics Orb Massage Balls, Vary in Size and Color, Deep Tissue Massage, Muscle Relief, Promotes Flexibility, Hamstring, Quadriceps, Calf, Multi-Directional Massage Ball, Working Out

Product ID: 1186775

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Details

Use for
Ankle
Power Source
Manual
Material
Foam
Item Weight
0.25 Pounds
Brand
Pro-Tec

🎯5-inch precision size

💪firm high-density foam

🔄multi-directional massage

Description

🎯 Unlock pro-level muscle relief anytime, anywhere!

POST WORKOUT ESSENTIAL - Elevate your recovery routine with a tool trusted by athletes to accelerate muscle repair and performance.
PREMIUM HIGH DENSITY FOAM - Durable, firm material delivers consistent pressure to break down knots and boost recovery.
ERGONOMIC 5 INCH ORB DESIGN - Compact yet powerful size fits perfectly in your hand for effortless control and maximum impact.
TARGETED DEEP TISSUE RELIEF - Pinpoint muscle tension in hamstrings, quads, calves, and back with surgical precision.
MULTI DIRECTIONAL MASSAGE ACTION - 360° relief that adapts to your body’s curves, enhancing flexibility and reducing fatigue.

The Pro-Tec Athletics Orb Massage Ball is a 5-inch high-density foam tool designed for deep tissue massage and muscle relief. Its multi-directional design targets key muscle groups like hamstrings, quadriceps, calves, and back to reduce tightness, promote flexibility, and enhance athletic performance. Lightweight and compact, it’s ideal for post-workout recovery and everyday muscle maintenance.

Specifications

Item Package Dimensions L x W x H	6.02 x 5.73 x 5.08 inches
Package Weight	0.13 Kilograms
Item Dimensions LxWxH	4.72 x 4.72 x 4.72 inches
Item Weight	0.25 Pounds
Brand Name	Pro-Tec Athletics
Model Name	The Orb EXTREME mini
Color	Standard 5" Blue
Material	Foam
Suggested Users	unisex-adult
Number of Items	1
Manufacturer	Maverick Sports Medicine, Inc dba Pro-Tec Athletics
Part Number	PTOrb-5-Inch
Model Year	2020
Style	Standard 5" Blue
Size	5" Orb

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