LYOU Exercise Sliders, Multi-Function Core Sliders: Dual Sided Exercise Disc for Enhancing Coordination of Whole Body-Green

Description

Core stability training, ehance coordation: With these discs, you can get exercise of your full body: hands, feet, abdomen, waist, etc; Intensify your moves such as lunges, planks and bridges by introducing a balance challenge. Abdominal exercises: Imate Abdominal Wheel: Push the slide forward, as far away from your body as possible, Taking advantage of the strength of the abdominal muscles to recover. Work on all surface: You can use these discs anywhere and anytime for its size: homes, hall, outdoors, gym. Thus can save a lot of time compare with go to the gym to do exercises.