DIM Supplement 300mg for Women & Men - Hormonal Acne, Estrogen Balance Pills, Post Menopause Relief | Healthy Estrogen Level | Hormonal Balance - Bioperine | PCOS - 60 Day Supply

I came across DIM on TikTok and said it helped with hormonal and cystic acne, i looked into it and read it helps regulate hormones and a year ago i got an IUD which i feel may have added to my acne ( maybe not, just a thought). I’m currently 20 yrs old and have have been to a dermatologist consistently for a year now and have been prescribed tretinoin spironolactone, minocyclin, and other topicals to help. I was never sever enough nor did i want to try acutane so i stuck with other alternatives but never saw a clear answer from those. When i came across this supplement i looked into this especially cause the price was good compared to other dim supplements and thought I’d give it a try. I am still taking the spironolactone im prescribed which like i said wasn’t a fix but adding this into my daily regimen has helped so much!! My chin and mouth area hasn’t been this consistently clear in so long. I don’t want jinx it just yet since it’s only been a week and a half but still after a week i saw results that i think are from this! The only thing which i had read about prior to this was the orange pee and maybe a little headache which i did have but are now gone, but no bad side effects on my end. Try if you looking for something to help with hormonal acne and if you have tried alternatives prescription’s give this a try! I don’t have any before an after pictures but can say that i have never written an Amazon review in my life, so just know i really do support this product! UPDATE:( 8/22/23) I'm still in love with this supplement, everything i said in the above review still stands! I have been using it for a few months now consistently everyday with my spironolactone that I'm prescribed but i truly haven't seen any huge breakouts. Every once in a while i have a pimple but that's usually cause or my diet... besides that even if i do have a pimple here or there it isn't under the surface irritating me and hurting it comes up and is gone within 2 days. Once again love this and im on my 3rd bottle.

No smell, worked great for clearing my face and helping with my cycles. A good value for your money.

I am 39 years old and I have perimenopause symptoms even though my doctor said no, and my blood work came back "normal". My body felt off in so many ways. One of the hardest things I've been struggling with for about the last 3 or so years now is adult acne. I've tried EVERYTHING. And probably spent thousands on products and supplements and nothing helped. I tried happy mammoth. They had good reviews but very expensive. I tried their hormone harmony and estrogen control supplements. Each being almost 70 bucks a piece. They did nothing. Finally after years I came across an ad for DIM. I did some research and decided to give it a go. After about 3 weeks my acne started clearning up. I felt like things in my body were more balanced. Don't have as many hot flashes and my periods have become shorter. I wish I had discovered this sooner. The acne has been the hardest for me. Being in my 30s and suffering more than I did as a teenager took a toll. Its not going to clear it over night. It literally took 3 weeks to see a difference but each week after that it only got better.

These pills actually work, I was trying to figure what can help me with my imbalance hormones I tried this and definitely worked!! I feel good my skin cleared definitely worth the buy!!

It was recommended to my wife, and she likes it. It's easy to take; she takes it every day after lunch and has been feeling great. I hope to buy it again.

Bueno para el desiqulibrio menstrual,te regula tu menstruación,yo lo compré para regular mis hormonas y mi menstruación

I've had extremely painful periods my whole life. And after my last child was born, my already very heavy periods became even heavier. I couldn't function on some days because of it. So I bought these hoping they'd help. This was my experience. Pros: Lost weight Period was not as heavy Period seemed to end earlier Cons: Daily headaches when I normally have none Period cramps were much worse Weight came back right after stopping Got an oral thrush infection after stopping I am disappointed (and in pain). I had really hoped these would help me. But they just weren't worth the pain and side effects. Everything I read said they were super safe with no side effects, but that wasn't the case. I took them for a little over 30 days and stopped. I missed having a day without a headache and needing constant Tylenol. Now my gums are killing me from the thrush. If you start taking these and have symptoms like mine, I'd just top Asap. It just isn't worth it.

So anyone brought to this supplement due to hormonal changes due to that lovely magical time of a women's life that throws your entire existence into a living hell... Please read this. I began to take this after watching a "viral" video of a woman my age (48) say she incorporated it into her daily mix of supplements and it was a life changer. I began with another bottle that was 200mg, and liked that I felt no hot flashes. Slowly I started taking vitamin D +K, Chasteberry, Dong Quai, Ginger, and B6, along with this 300mg option. I was like, I feel great let's TAKE IT ALL! After about 2 months I stopped taking everything and just took the Dim with a probiotic (I was getting bloated bad). No relief, still feeling super puffy in the face, belly, butt...basically just the Stay Puff Marshmallow Man. I started researching why I was feeling so bad again, insomnia was back, low sex drive, the dreaded hot then cold flashes, everything. I feel no energy and not in the mood to do much of anything. I found countless articles online that says taking high doses of Dim (when you have LOW estrogen already) can actually have the opposite affect, and cause your estrogen to drop even lower! So I started to realize that 200mg was making me feel ok, but 300mg was literally tanking my estrogen into dangerously low levels. Itay help if you have estrogen dominance, but ladies with low levels should NOT be taking 300mg of Dim. A safer amount would be 50mg to 100mg. You should also include other supplements that balance hormones, but go slow. Start with one a day if they say to take two a day. Take ginger and a probiotic for bloat, and Boron! It can help metabolize all of this. Please be careful taking high doses of DIM, You're not increasing your estrogen, you may actually be making it lower.