How to Conceive Naturally: And Have a Healthy Pregnancy after 30

This book is worth $1000 to me! I can't believe it's so affordable! This has completely changed my life in such a fantastic way! I was a 38 year old caffeine, sugar, gluten addict that was cleaning with all those toxic cleaners that had 2 devastating miscarriages in the last year. Now I am free of it all! Now 39 years old and pregnant with another little angel and I could not feel better (no more living in my caffeine/ sugar induced fogginess) thanks to Christa and her amazing knowledge that she breaks down for you in such a simple way in this invaluable, easy to read book! I am so thankful to Christa and Willow for spending all that time, effort and research into writing this book that has transformed the way I feel and for helping get pregnant with a healthy little angel! This book had me ask my doctor so many questions (that she never asked me!) and get tested for things like MTHFR which I was indeed positive for, and has a simple fix in this book! So many natural ways to heal your body and provide the cleanest, most healthy and positive environment for a little angel to grow and thrive! Buy this book! It's AMAZING and all you need to start your new and most exciting journey!!!

I purchased this book after a friend recommended it since I am planning to have a family soon and wanted to ensure I have a healthy pregnancy and baby. I live a decently holistic lifestyle but still found this book incredibly helpful. I've purchased a " holistic pregnancy planning" book from a different author a few years ago but this book far exceeded my expectations.Reasons I recommend:1. Suggestions are cited with research and it is clear the authors/editors spent considerable time thinking about all recommendations. ( foods and supplements to take together to increase absorption. )2. Supplements are recommended with suggested brands. This takes the guess work out of following the recommendations. ( Example: To supplement omega's the Fermented Cod Liver Oil from Green Pasture is recommended... BUT don't worry if you do not have access to this brand all supplements or vitamins have several brands recommended.3. Food, Meal plans, shopping lists and recipes are part of the book for preplanning, pregnancy and post partum.4. The books discusses deep rooted reasons for infertility that Western medicine might overlook5. A chapter is dedicated to the (future) dad and supplements to boost male fertility.Overall a great book , you will not be disappointed I am only a couple days into adding the supplements so I am excited to see how this plan goes!

I can not say enough about this book! I'm so grateful that I found it BEFORE getting pregnant! As a health coach, I am already very conscientious about my diet and lifestyle, but pregnancy was a whole different ball game. I was nervous about not knowing exactly what my body needed to keep me and my baby thriving during pregnancy. I also had never thought of doing a 3-month detox prior to conceiving as they refer to in the book at the "1st trimester". There is a plethora of information in this book , everything you need to know to conceive naturally and have a healthy pregnancy. Thank you so much for writing this book!!

Infertility is a sad and frustrating situation. Many women may never overcome this issue. But this book, these practitioners do have some good ideas. The journey to parenthood is individual. As are the health and lifestyle choices made along the way. If you want some new ideas or an old idea in a new way this is a great place to look. The authors have integrity! I know because I send my clients to them. They also have heart. I am privileged to say that my clients have benefited from their skills, education and compassion.Thank you Willow and Christa!Love Andrea[...]

I've heard Christa/Willow on many different Podcasts I've listened to. Their advice is always sound and on point.Most of the advice found is common place within the holistic living, paleo type community. - so not much new there. Although, I did like the list of supplements that would be easy to refer to when needed and the different tips through the various stages of pregnancy will be handy for some. The tone with which she writes this book is spot on - helpful, sincere, and encouraging.My primary reason for purchasing this book was due to the much touted section for men; this is a topic that solid advice on nutrition, supplements, etc seems hard to come by. Chapter 10, "Becoming a Super Dad" ended up being super anti-climatic - felt there was less information than expected.Overall I would recommend this book, but if you've followed Christa/Willow before this will be more of handy summary than any real new information.

This is by far the BEST book about pre-pregnancy and pregnancy. We're so often told that diet doesn't have a lot to do with fertility etc. This book is the best NATURAL way to not only get healthy for yourself but to take care of your growing baby better. It takes about the 5 (trimesters). Before pregnancy, 1st term, 2nd term, 3rd term, and after pregnancy. It has great recipes, herbs that are ok and what they're good for, and natural suggestions for things like: nausea, etc. LOVE. LOVE. LOVE!

This is the best book that I have ever read about fertility and pregnancy, and I have read a LOT! I was so excited to see Christa's philosophy of digging to the root cause of a health issues applied to the topic of fertility, conception, healthy mamas and healthy babies in a very detailed book. What an amazing resource for our future mamas!!! I wish I had had this resource before having my first baby because we could have avoided years of gut dysfunction and doctors. Although the title of the book says that it is for women over 30, this book is for everyone who is interested in a healthy pregnancy and baby! A must have for your library :)

Best natural pregnancy book EVER!!!! Excellent recipes. Top notch! I keep referring back to it.

muy interesante y útil

Viene muy bien dividido por tiempos y con una explicación muy clara, además de recetas ricas y faciles de hacer. Me gusto! Ampliamente recomendado!

This book is AMAZING!! I really don't have enough praise for the ladies who wrote it or the incredible, insightful, useful content they share.It includes a THREE MONTH pre-conception plan to get your body at its absolute peak before conceiving your baby; not just for you but for your partner also.Then they walk with you through all your trimesters, and out the other side. No nutritional, medical, emotional or practical stone is left unturned.I think every woman who has ever so much as considered having a baby at some point in the future should read this book, so that they can truly be prepared, confident and relaxed when the time comes.

Excellent book, am blessed to have this book. Cuddle to you Christa and Willow you are one those of my divine helpers.Thanks God bless you