Dr Clark Ornithine Dietary Supplement - Gluten Free, Natural Sleep Aid, Promotes Protein Metabolism, Cleansing and Detoxification, 500mg, 100 Gelatin Capsules

I love Dr clark products and started buying them off of Amazon to save money on shipping. I use these occasionally for helping me sleep. They work for me.

When I cannot go to sleep and I remember I have had a protein meal, I take this. I take 4 at a time. Works every single time.

i bought the 20 day parasite program (older version of the current 18 day program that was half off and still good till aug 2018). thankfully i decided to look more into the program while i waited for the vitamin c that the older program version only mentioned in manual itself. found out this ornithine was recommended with the current parasite program and thank goodness i bought some for i really needed it on fourth night of parasite program, the third night was a restless night galore without it! took 2 and i slept so soundly that i thought it was time to wake up at 3am in the morning. next night took 2 and it did not do much at all so took 4 like i was suppose to do the next night and slept good and followed direction after that somewhat (took 5 next night and 6 after that). seems to require more and more for it to work but, could be cause i am on the higher doses of the parasite program now i suppose but, am not waking up as refresh as i was the first couple uses so i take one arginine in AM now although that stuff doesn't seem to do anything that i can tell.. Since i think the higher parasite program doses is why ornithine is working as well as early on, i am definitely going to still use this when i am finished with parasite program cause unlike the natural alteril sleeping aid i normally take when i can't stay asleep, this ornithine made me feel like i got a good night sleep and i felt great the next day early on in the program.

This helps me sleep better especially when I'm doing the sauna or other detox protocols.

Great stuff to reduce ammonia in body and brain, but so far hasn't helped with sleep. On the other hand, I have severe insomnia likely from Candida and co spewing off their toxins and poisons over and above what my body can handle. I suspect upping the dosage gradually and sticking with it for a few months will result in more improvement. L-Ornthine is an important part of protein synthesis, along with L-Arnithine and L-Lysine being the other top ones. Anyone suffering from digestive problems should try L-Ornithine, especially those with SIBO, SIFO(FOR SURE), IBS, IBD, Crohn's etc. In the past, I had used L-Ornithine L-Aspartate and did not experience relief like I do with Dr. Clark's product. I also currently use molybdenum(primarily for acetaldehyde die-off), chlorella, bentonite clay, activated charcoal, olive leaf, pao d'arco, monolaurin and others. Also important to replace some good bugs, so making my own yogurt in between, taking probiotics, but mostly trying to get it from food sources. In my health journey I am finding that "Let food be thy medicine" is true. Healing needs to take place on all levels of mind, body and spirit in order to get well. And the path can be a long one. Good luck, take your time and enjoy the unfolding of your life before your eyes.

I took this for the first time last night and really slept. I have a hard time sleeping and I took 4 capsules last night, I was out in less than 45 minutes (probably 10 minutes from when I laid down). I’m going to try just 2 capsules tonight to see if that is just as effective. I normally have to take prescription sleeping meds and I didn’t take any last night.

Just doing 1-3 to start, still having poor sleep. I wish I'd read recommended dosage first. No way can I take 8 capsules at night, and never will.

I love all of Dr. Clark products, but this one in particular because I just don’t sleep. This is helping me to sleep. Thank you Dr. Clark for all of the research you’ve done, and for your frequency zapping, and parasite cleansing products. I’ve been a follower of hers for years, and this is just one more product to add to my arsenal they have good health. Without having to use a pharmaceutical company.