Cona Nature Organic India Haritaki Capsules 2250MG, Rejuvenation, Improving Digestion, Maintains Regularity | Non-GMO Vegan Gluten-Free Herbs and Supplements, 120 Caps

The Haritaki capsule is a wonderful supplement and the taste is naturally good. It helps me to stay focused, and it helps lower stress levels.

Does what it is meant to do. If you take with enough drink, there is minimal contact with the “earthy” smell. Doesn’t bother me.

I take one a night and it really, really, sends me into a deep sleep. My friend takes two, I tried that and felt like I could have slept for 24 hours, haha, so just one a night keeps me in a deep, dream sleep.

Great product, helped my mood. Only drawback was it increased my appetite like I had the munchies all day. I definitely gained unwanted weight 😫

I have been taking Haritaki capsules for almost couple of months and I just bought/received my 2nd bottle. I started taking Haritaki with other brand but then I switched over to this and this one is my fav! Started taking these 2 capsules at night, an hour after my dinner with warmer water for next 10 days to detox the buildup from my digestive system. The first 3 days were not easy, I had constipation, no energy, and crazy headache but I didn't give up, kept drinking warm water. On the 4th and 5th day, it cleansed my bowel system very well, I couldn't express my feelings how relaxed I felt thereafter. 😀 Haritaki is also brain elixir in Ayurveda, it helps to calmly defense the stress. It cleared my brain fog within a week. After 20 days, I switched from taking at night to early morning on empty stomach. This is when it hit the home run! I feel so much calmer, I don't react to stressful time,..in fact I feel no stress throughout the day. I am more focused and happy in general and my undereye bags and dark circles are diminishing and skin is literally glowing And I have good night sleep which I used to have hard time falling or staying asleep. I breathe soooo much better, I make sure i stand outside for 2-3 mins every couple of hours to deep inhale/exhales, and it's amazing how nicely I breathe now. It's important that you first take these at night time for few days, keep drinking warm or room temperature water throughout the day and then switch it to morning dose on empty stomach! Also, Haritaki has diuretics effect so it's very important you increase your water intake, otherwise you might have reverse effect like prolonged constipation and tiredness. Don't hold up, you'll see thr benefits yourself if you take it religiously and properly!

I’ve been using for about 3 and a half months now number one thing I notice is my ability to remember my dreams and it also helps me get to sleep with my sour sop tea

Guys, I was slightly skeptical of all the claimed improvements but they’re real. My mind is def more clear, I sleep very well and have crazy dreams. My energy is up my mood is much better, my sex life has improved 🍆🍆🍆!!! Lol . I’ve only been taking for two weeks and I feel amazing!! Oh and one of my favorite things about it is the improvement in digestion!!! I haven’t had good consistent solid movements since I was about 25 and now I am 31. Nothing I ever took helped me with my digestive issues until this!! I hope it helps everyone as much as it’s helped me ❤️ get them poops and pen*sea solid 😂❤️

Some claim they "feel" better, more energy, lose weight, etc. I felt no difference in any way. Saw no changes in any way. Been taking this for over a year now for health benefits added to my other supplements & herbs. Had no adverse effects on my system in any way. If it's supposed to keep you healthy, fine; add it to your repotoire. Otherwise, don't expect some drastic change in any way as claimed by some. We're all different so use your own judgement.