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| Best Sellers Rank | #10,837 in Books ( See Top 100 in Books ) #1 in Ab Workouts (Books) #1 in Weight Training (Books) #5 in Quick Workouts (Books) |
| Book 1 of 6 | The Bigger Leaner Stronger Series |
| Customer Reviews | 4.6 4.6 out of 5 stars (16,738) |
| Dimensions | 6.9 x 1.1 x 9.8 inches |
| Edition | 4th |
| ISBN-10 | 1938895304 |
| ISBN-13 | 978-1938895302 |
| Item Weight | 1.56 pounds |
| Language | English |
| Print length | 457 pages |
| Publication date | March 10, 2023 |
| Publisher | Oculus Publishers |
T**0
Great workout book
Have thoroughly enjoyed reading this book. I’ve been following mike Mathews for a long time and this third edition is great. Concise and clear. Great book for anyone looking to start training and even those who need to broaden their horizons.
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