The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight!

Seriously. This book is brilliant. It cuts through all the confusing crap and makes keto understandable. It’s the way to go in terms of long term health so it’s really essential to try it but god it’s so confusing I had read about net carbs but never had a clue what it really meant except don’t eat too many spuds and bread. I finally understand. Stephanie Laska should be a teacher. Of everything. Buy it and one of those plastic American cups measurement sets and enjoy!

A bit too American for me. Have to keep googling ingredients! Tried a few of the recipes and they have turned out ok.

Can be followed easily enough but some of the ingredients I found difficult to get in the UK

Just read the book and it seems good and is very easy to understand. Time will tell as I come to make the recipes! Living in the UK there’s quite a few ingredients I don’t recognise and others named differently here than in the USA. But hopefully as I get used to the plan I’ll get my head around everything.

Brilliant book ! The best keto book I’ve read convinced my friend to do it with me ! Fabulous