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The STOTT PILATES Manual - Intermediate Reformer, 2nd Edition is a 162-page, eco-friendly Pilates guide featuring 93 exercises and 97 modifications. Designed with durable Mylar matte lamination and writable uncoated pages, it supports personalized practice and long-term use. Its recycled Plasti-Coil binding allows the manual to lay flat for easy reference, printed with low-VOC vegetable-based inks to align with sustainable values.

















| Best Sellers Rank | #116,315 in Books ( See Top 100 in Books ) #112 in Pilates Reformers #8,570 in Health, Fitness & Nutrition #44,329 in Textbooks & Study Guides |
| Customer reviews | 4.6 4.6 out of 5 stars (172) |
| Dimensions | 22.23 x 1.27 x 27.94 cm |
| Edition | 2nd |
| ISBN-10 | 1553602072 |
| ISBN-13 | 978-1553602071 |
| Item weight | 590 g |
| Language | English |
| Print length | 162 pages |
| Publication date | 2 January 2002 |
| Publisher | Lindsay G Merrithew |
R**O
-comprehensive -pictures provide clear guidance and modifications -spring bound book. It’s easy to lay the book flat on the floor beside me when im on the reformer The font is a bit is a bit small but i guess they designed it that way so that the information can fit in 1 page per pose
V**N
I was afraid to buy this because of the reviews on the poor quality of the construction of the book. They've resolved that and this is a comprehensive, detailed instruction book with lots of illustrations and directions. I've done studio Pilates for two years, but with Covid, decided to invest in a machine. This Manual is a great guide and yes, very technical terms, but exactly what I needed to do a routine. I did buy the intermediate because another reviewer said there was repetition from beginning level manual. I highly recommend this book to continue your Pilates routine at home.
C**.
Very detailed, pictures help a lot
A**P
I love Pilates and am training in it. In my opinion, these are the best books on reformer. Clear step by step instructions and vital information. They’re great.
S**K
I purchased a new at home reformer and this manual has been wonderful to make my own workouts. The photos and the details of each exercise are wonderful.
Trustpilot
2 days ago
3 days ago