Weight Loss Journal: Cute Workout Log Book For Women | Funny Motivational Daily Food And Exercise Planner For Tracking Meals And Weight Loss To ... You 90 Days Meal And Activity Fitness Tracker

As described and very good value, Would happily buy this product to gain

The journal is quite simple: 90 days of tracking and recording with some positive quotes and a review section after each month. Not the most inventive but straight forward and does the job.Sadly, mine arrived looking a little worse for wear. It seems to have been stored somewhere damp which has affected the pages and cover as shown in the pictures. Still usable but not suitable for a gift. I requested a return and the refund has been issued. Impressive service. Hopefully it’s a one off issue as it’s a sweet, simple journal.

The book came and I didn’t realise how huge it would be, this may be my fault because I should have checked dimensions but I would have preferred something a bit smaller, the detail inside is good but the layout looks very simple/ childlike and not asthetically pleasing, not a fan

I look forward to logging my progress. On my 2nd week now and Id buy this journal again. Highly recommend 👌

This journal has everything I was looking for and then some… I love that it has a place for a starting photo and measurements, and check points along the way to see your progress. I love that it has a space to set goals and write down your “why”. I love the full page to track every day, and the positive/motivational quotes at the top of the page. I love that there is space in the back to specifically keep track of your weight loss and you can create a graph with it to see how you’re going and get the visual.My favorite part about this is at the end of the 90 days, there is space for a new picture of yourself, and space to create a vision board for your future days, and a verse on the very last page to reflect on the 90 day journey.The ONLY thing I dislike in the journal is on the pages of the mid month check ins where you can write if you lost any weight and there is a space for a reward or a punishment. Nobody needs to be punished for not losing weight. I will ignore this aspect and simply write “NO punishment… picking myself up and continuing on” or something to that effect.Other than that that, this is perfect for what I need! I will be buying another 3 of these so I have pages for a full 12 month period, not a big deal to me as I prefer to do smaller monthly goals anyway, so I don’t mind.

Love the book. It gets to the point and encourages you along the way!

Livre assez complet pour débuter.

It’s relatively useful, but mostly repetitive…. it gets super monotonous after 30 days. I think they could stand to have more exercises or journaling opportunities.