Herb Pharm Certified Organic Ashwagandha Extract for Energy and Vitality, Organic Cane Alcohol, 4 Ounce

I purchased this quite awhile ago and I am still using it. When I initially started using it I did not notice any significant difference in my overall wellbeing. I paused using it for awhile and I got into a bad car accident. To assist with recovery I resumed using it when I got home from the hospital and now I feel a magnificent difference. I will continue to use this herb for how it affects my mood and sleep quality. It is a bit bitter but I take it straight from the dropped. It is probably better to mix it with water. I find it easy to swallow myself. It improves my sleep quality and that is all I really needed during recovery. I highly recommend this for anyone struggling with daily energy and their sleep quality at night. I use it for both. Great quality and the size of the servings is more than enough.

This stuff has worked really well for me. Just so happens I'm taking this right now as I'm writing this review. A couple months ago I had originally bought the same exact tincture and brand at a holistic store located four hours from where I live. I don’t travel as often as I would like and so I ended up ordering this brand from amazon. Typically I just squirt this stuff into my cup of water. I've read how well ashwagandha works on improving energy and dismissing stress which was a major reason for me to try this. I'm glad I did. Something to keep in mind is, most herbs take a couple of weeks to a month to start affecting the human body. Depends on who you are, sometimes the effects are faster and sometimes it might take longer. Sometimes a different plant might work better. So keep experimenting. In my case, I started seeing the results I was looking for within two weeks. I’m taking fewer naps because I have more energy to use. I’ve actually been taking this for months now and a few weeks ago I started a second job. I’m a big sap because I have a very low tolerance to stress. Working two jobs is something I never imagined I could do because of my low stress tolerance. And yet here I am, just passing my second week with keeping two jobs and there’s still some energy to spare. I’m very surprised to feel only a minimum of stress. It’s very insignificant especially compared to where I originally was and that was when I had only one job. Now I’m often working double shifts a day and I’m feeling pretty good. I still get an occasional bout of anxiety, usually when I forget to take the ashwaganda, but it’s not nearly as often or as crippling as it has been in the past. As a little side note, I have depression and anxiety and I often feel as if I’m in a mental fog. Within just minutes of taking it I feel as if the fog has lifted. Lately I’ve been able to think clearer and with a little more focus. A pleasant surprise considering it took a couple of weeks to finally see an increase in energy. I love it, and I plan with continuing to purchase this tincture.

After a two-year period of inactivity following a hip replacement (shame on me, after two months you're pretty much good to go) I got back to it. During that period I struggled with insomnia. After considerable research I've been drinking a glass of water with ashwagandha and magnesium powder. I sleep like a baby. Good to note that I also exercise, which no doubt helps too. Great stuff, I'll keep taking it.

After using it the past few nights during my night routine, I think it is helping. I've been sleeping better through the night. The one thing that's hard for me to get past though is the taste. It is pretty extreme in my opinion. Anyone got tricks to make it taste better? I did the alcohol free one.

According to consumerLab this is the best Ashwagandha supplement for the money. Does it do anything? I anecdotally can't really say for sure, but I keep taking it. Doesn't taste bad.

My husband swears by this. He says it really helps him at work and has actually helps his eyes.

Tasteless liquid! Very strong! Eat before taking it. It does give you a burst of energy . Take it in the mornings this is when I got the best results.

Love it! Gives me calmness! So much better than other cheap brands