WorldFit ISO Trainer - Isometrische Übungen für Krafttraining, Stretching, Yoga, Pilates - EIN US-Unternehmen, schwarz

The Worldfit Iso-Trainer is absolutely superb. You can train with isometric muscle contractions for all body parts and at all joint angles. It is very easily adjusted, incredibly well made and an essential addition to any gym bag, home gym or frequent traveller's luggage. You can replicate trap bar dradlifts, curls, overhead presses, low pulley rows, tricep extensions, bench presses etc. The only limit is your imagination. It works very well as a warm up to your regular weight lifting workout or as a workout in its own right- and you can make that workout as short or as lengthy as you want- plus just vary the intensity of effort as you choose. If you buy only one piece of isometric training equipment; buy this.

I wanted to supplement my weight training with something which could help me at the bottom of my squats and presses and also breaking the ground on my deadlift.came across this product and all I can say is wow.adding isometric training has improved my one rep max’s so much quicker than I could have hoped.the quality of the product is first class.

I wanted to add some Isometric training to my routine and on an investigation, I chose the WorldFit ISO Trainer. This bit of kit is of incredibly good quality for the price I paid. The way you adjust the length of the strip is very solid and can't be faulted and the handles are comfortable to use. Overall, a great purchase but one thing I would like to and I hope the maker reads this, it would be nice to add a bit more detail to the supplied instruction sheet (pre-warm-up, example routine with timings).

Pros: Well made Nicely fits into the supplied drawstring bag Good grips Simple chart of exercises Great for the squat exercise in particular Cons: some of the exercises, like the chest and triceps kickback has excessive strap unused and you can get in a bit of a tangle with it. No instructions as to timing or making progress. Could do with markings on the strap for equalising the surplus strap.

Bought as a replacement a similar item double the price. Sturdy and versatile. Can be used on travels. Isometric exercises are so easy to do with these long straps. Would recommend

Great quality!

If you have an interest in Isometric exercise, I doubt that you'll regret buying this. Its is very easy to adjust, and the handles are thick and allow for a good grip. An excellent piece of equipment.

I already had weights, straps, belts, two iso-bows I had joined together with two carbinar clips, and was doing isometrics, but I found all these could be gotten from the iso-strap by quickly changing the length of the iso-strap. I could do anything that I could do with weights and found it more pleasant to do so. i would recommend it to anyone.

Use them five days a week Very good prot

The most affordable and versatile high quality isometric exercise equipment is now making its way into many homes, offices, and workplaces of fitness conscious individuals worldwide in the post pandemic era. • You believe that exercise is important and have been exercising for years but your joints are giving you problems. There is there a way to exercise without further exposing your joints to damage. • You are juggling several important priorities and seem to have no time for exercise? You can exercise for as little as 5 minutes a day and yet gain tremendous benefits! • Tight on the budget and can’t afford a gym membership? For a 30 + dollar investment, you can have a 2 pound world class exercise equipment that will be a constant companion on the road to strength and fitness. The Worldfit ISO-Trainer gives you the ability to do many isometric exercise protocols that results in strength and muscle gains. You can utilize overcoming and yielding isometrics as well as dynamic exercise movements. The Worldfit ISOtrainer stands at par with other more expensive world class isometric exercise equipment and complements their use. The Worldfit ISOtrainer is current with Exercise science. Isometrics once considered a protocol of an era gone by has made a comeback because exercise physiology has confirmed its effectivity along with other exercise modalities. The Worldfit ISOtrainer enables you to safely perform Isometric Exercises to progressively increase your strength, lose weight and build lean muscle mass. Its pros heavily outweighs the cons. I think the only con is that it does not measure effort and work you put in. But it would be unfair to expect that feature from this devise. The pros weigh heavily on its favor. It’s really well constructed. “Made to last” is not just marketing hype. When you lay hold of it and use it, that phrase becomes fact. Where on God’s great earth can you find such an excellent piece of isometric equipment that sells for such an unbelievable price! It mimics all the exercises you can do on some of the cutting edge isometric equipment like the Isochain which sells for almost $500. The webbing is true Ist class military grade. The handles are some of the strongest, most comfortable ones I have ever encountered The cam buckles exude quality. Learning to adjust them is a cinch and has never bothered me. You easily develop a system of learning what lengths go well with some exercises. I take them to the office and among other things start my day using these for various time holds depending on my current program. You can really push and pull for all you’re worth and it will deliver. No fear of it breaking which for fit seniors like me, is something we really value. I have three of these goldmines waiting to keep me fit in my 2 offices and my house.

Bester Isogurt für Unterwegs. M. Klingenberg

For those that practice isometric training, this product is sturdy and very useful. It is adaptable - it can be adjusted to various sizes and angles to target lots of muscle groups. It comes with some recommended exercises, but you can use your imagination to use this for much wider applications. My use case for this is to stimulate muscles at extremely high intensity with minimal risk of injury (develop more mind-muscle connection), which the fixed tension and no range of motion accomplishes. It's very sturdy, so as long as it is used at safe angles for your joints and no jerky movements, then I think it's a very safe way to get some intense muscle stimulation in. I don't expect this to make me ripped, it's more of a supplemental exercise to actual weight training. Overall, I think it's a great product, I am not sure why but there's not a lot of products out there like it (and not at this great price point), even though isometrics has some pretty solid research backing it's effectiveness.

Isometrisches Training hat in den letzten Jahren eine Renaissance erfahren. In der Bronze Ära des Bodybuildings/Kraftsports waren isometrische Übungen noch populär. Sie sind aber später - vermutlich auch aufgrund der aufkommenden Kommerzialisierung zunehmend aus dem Bodybuilding verschwunden. Damit kann man kein Geld verdienen, da jeder die Übungen mit sehr wenig Aufwand zuhause durchführen kann (siehe hierzu auch das hervorragende Buch von John E. Peterson - Isometric Power Revolution). Hier setzt der Iso-Trainer an. Die Qualität des Produktes ist gut; die Länge lässt sich leicht und schnell verstellen durch drücken auf die Schnallen, durch die die Gurte führen. Sicherlich wird es mit der Zeit auch eine Abnutzung der Gurte geben - aber bisher ist noch alles gut. Interessant finde ich das auch das Kreuzheben, Kniebeugen, Military Press und Bankdrücken simuliert werden kann und somit auch damit erhebliche Kraft- und Muskelzuwächse möglich sind. Bei den Beinübungen war ich bezüglich der Verarbeitung vorher etwas skeptisch, aber es funktioniert gut, allerdings ist hier der limitierende Faktor evtl. die Oberkörpermuskulatur, die naturgemäß deutlich schwächer ist, als die Beinmuskulatur. Es empfiehlt sicher aber entweder feste Schuhe anzuziehen zum Training oder eine feste Platte unterzulegen, damit es keine limitierenden Faktoren dabei gibt und man sich voll auf die Übung konzentrieren kann. Durch die mitgelieferte Tasche kann man das Gerät auch gut mit auf Reisen nehmen und auch zuhause leicht verstauen. Die mitgelieferte "Übungsanleitung" hätte ich nicht unbedingt gebraucht - hier verweise ich auf John E. Petersons Buch z.B. - auch wenn dieser ohne Geräte arbeitet. Noch besser aber auf Matt Schiffle und seinen Red Delta Project Kanal auf yt, der auch mit dem ISO Trainer trainiert. Das Produkt ist eine Bereicherung für mein Heimtraining. 5 Sterne