Nature’s Way Organic MCT Oil, Brain and Body Fuel*, Liquid Coconut MCT Oil with C8 Caprylic & C10 Capric Acids, 14 g Medium Chain Triglycerides per Serving, Keto & Paleo Certified, Non-GMO, 30 Fl Oz

I've been following Intermittent Fasting for a while & then I started taking a couple of tablespoons of this MCT Oil to induce autophagy. The process of autophagy can be boosted through regular use of quality MCT oil. This is nature's richest source of healthy medium-chain triglycerides which the liver converts rapidly into ketone bodies as a great, clean fuel for your brain and body. Ketones like Beta-Hydroxybutyrate (BHB), which in the fasting state, provide more efficient energy for the brain, with elevated focus & concentration. So, why this MCT Oil product? This product is sourced from premium coconuts & is free from unwanted additives (Hexane free), ensuring its purity. No palm oils, no filler oils. The absence of any flavor & any odor in this product is certainly easy on my taste buds. I usually drink it straight out of bottle, by squirting it out a couple of times. It's also great mixed in salads, smoothies, pasta. Staying alert with MCT oil - I experience a marked improved mental alertness when my mornings begin with this MCT Oil with raised energy levels. An energy boost without the sluggishness that follows a regular meal. This again is a result of quality MCT Oil being a clean energy source. Weight Loss Management - On days that I took 2 tablespoons of this MCT Oil, I felt fuller longer, which in turn helped cut off my unwanted cravings by suppressing my hunger. No more 'pig-out' episodes. Fasting with MCT oil- Calories technically breaks a fast. MCT Oil has a low-calorie count. However, since body easily absorbs MCT oil, and it's low in calories, I can still consume this substance during fasting. And the MCT oil effects and benefits won't reverse the physiological benefits of my fast. Mild Laxative - I’d take MCT oil to counteract constipation (if & when), because I know it’s quality & purity, to avoid chemically made remedies (drug store bought). Oils have long been used as a mild natural laxative, but MCT oil may be particularly effective, as it contains isolated fatty acids that are more quickly digested. MCT as an Antioxidant – This goes back to quality MCT, because Medium Chain Triglycerides are Antioxidants that help fight damage caused by free radicals, to minimize Oxidative Stress. I’m confident to take this product as an antioxidant, due to its purity. Incorporating to Keto plan – Quality MCT Oil such as this product is key for my ketogenic diet. MCT Oil is considered an exogenous ketone, (BHB- Beta-Hydroxybutyrate) which enhances ketosis to provide a highly ketogenic source of quality fats. On a personal note, I can say that a quality MCT Oil together with a low carb diet & morning yoga, has been proven to reduce my weight while suppressing hunger. Alertness & the energy boost are just bonuses that come with quality MCT Oil. For improved cognitive skills, overall physical & mental well-being, I highly recommend this superior quality MCT Oil.

Pure, Convenient, and Great for Energy Nature’s Way Organic MCT Oil is exactly what I was looking for. It mixes easily into coffee, smoothies, or recipes without altering the taste and provides a noticeable boost in energy and focus. The oil is clean, organic, and has a smooth texture—no bitterness or aftertaste. I appreciate the quality and convenience, and the 16 oz bottle lasts a long time. Perfect for anyone looking to support brain function, energy, or keto-friendly nutrition. Highly recommend!

Nature’s Way Organic MCT Oil is a high-quality, clean energy source that truly delivers on its promise of brain and body fuel. Made from organic coconuts and featuring C8 and C10 MCTs, it provides quick, sustained energy without the crash. It's perfect for anyone on a keto or paleo diet. The oil is flavorless and odorless, making it super easy to mix into coffee, smoothies, or salads without altering the taste. I also appreciate that it’s Non-GMO Project Verified and USDA Organic, ensuring top purity and quality. Overall, this MCT oil is a light, effective, and reliable supplement for boosting focus, energy, and metabolism naturally. Its truly working for me, with just a week taking it. I have seen so many changes in my body..including boosting my energy level. I highly recommend this product for anyone on their weight loss journey.

This is an item I re-order regularly and I’ve tried other brands. The cognitive effects are obvious (more focused) as well as a gentle clean energy boost. MCT can upset the stomach (mine is sensitive) and I’ve gone from a gentle squirt to more over time and no issues, unlike other brands. Great consistency and quality, I froth mine in black coffee and it’s heavenly tasting too and can help reduce food cravings. Deducted a star because I wish it was a glass bottle and not plastic. I hope this item never goes away.

good product and price, works very well. start off with only a teaspoon amount. gradually work up to a tablespoon after a week or so.. will reduce STOMACH BLOATING, strong MCT OIL

I’ve been using Nature's Way Organic MCT Oil (16 Fl Oz) for several months, and it has truly exceeded my expectations. The oil is sourced from organic coconuts and contains both C8 Caprylic Acid and C10 Capric Acid, which are known for their benefits in supporting energy and mental clarity. I love that it is both Keto and Paleo certified, making it a perfect addition to my diet. The neutral taste and smooth texture make it easy to add to coffee, smoothies, or salad dressings without altering the flavor. It blends well and never leaves an oily residue. Whether I’m starting my morning with a bulletproof coffee or adding a boost to my shakes, Nature’s Way MCT Oil fits seamlessly into my routine. The fact that this MCT oil is USDA Organic and Non-GMO Project Verified gives me peace of mind about its purity and quality. I feel confident that I’m fueling my body with a clean product free from unwanted additives or chemicals. Since incorporating this oil, I’ve noticed an increase in my sustained energy levels and improved focus throughout the day. It helps me feel full longer, which is great for intermittent fasting and maintaining my Keto lifestyle. I also appreciate that it supports both brain and body health as advertised. I highly recommend Nature's Way Organic MCT Oil to anyone looking for a high-quality MCT supplement. It’s great for athletes, those on Keto or Paleo diets, or anyone seeking a clean, effective source of energy. The packaging is sturdy, the pour spout is convenient, and the value for the price is excellent. I’ll definitely be repurchasing.

Great product

I use this basically for any dish .. great with salads , fish .. and if the food is a bit salty this neutralises the flavours instantly... Must have !

Very good

無味無臭なので、毎朝、コーヒーに入れて飲んでいます。 便通は良いです。 糖質制限を心がけて結果が出せれば良いなと思います。

Muy buen producto, este es el segundo que compro y me funciona super bien en los ayunos.