Live Superfoods Black Mission Figs Live Superfoods Black Mission Figs are a delight in both taste and texture. Figs are a naturally sweet fruit with a chewy interior surrounding an array of tiny, crunchy seeds. Each bite provides an interesting and complex texture and a lusciously sweet flavor. Ripe figs are notoriously delicate and perishable- by drying our raw, organic Black Mission Figs you can experience this delicacy all year round. Black Mission Figs have a skin that is so deep purple, it can appear to be black. The flesh inside is a vibrant pink hue, and each bite reveals the tiny seeds within. Figs were thought to be first cultivated in Egypt, and references to this fruit can be found in ancient writings. Figs traveled from Egypt to Greece, where they became a staple of the traditional diet. Figs were so treasured by the ancient Greeks that to export the best quality figs was a violation of the law. In Rome, figs were considered a sacred fruit, and they are featured in tales of Roman mythology. Ancient conquerors and explorers continued to carry figs to various parts of the world, and today one of the largest producers of figs is the state of California, along with Turkey, Greece, Portugal, and Spain. Despite their honored history, most people today think of figs as the filling of a very popular cookie! How did this mythical, magical, much- revered fruit make such an impact on civilizations around the world and across the ages? Its taste and texture definitely played a role in its popularity, but perhaps the fig's nutrient profile helped as well. Dried Figs Figs are a wonderful source of dietary fiber, which can support digestive health, help one feel full longer (increased satiety), and can even play a role in maintaining a healthy body weight. Figs are also a great source of potassium, an essential mineral needed by your body to help muscles contract, and to maintain normal
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