Magnesium Glycinate 4-in-1 Complex with Bisglycinate, Citrate, Malate, and Oxide- Superior Absorption - 60 Vegan Capsules - for Sleep & Muscle Function

A1 service very good quality would buy again many thanks

Capsules are a bit thicker than I am used to.Which puts me off of taking them regularly.Would have given 5 stars if the capsules where easier to digest.

My hot flushes seem to have subsided so I'm really pleased with the tablets.

Great product and really works

The packaging is good and self seal. There were some positive elements to it's results.However, all of my family started to take them and we all had differing side effects. Stomach pain, aching joints, heart palpitations, shortage of breath.Advice, do your research prior to purchasing.

great that these include each magnesium supplement in 1 tablet.good value

Magnesium is one of those minerals you don't think you need until you start taking it and then wish you had started taking it sooner.These capsules are easy to swallow, which for me is important as I am not the best at taking tablets. No aftertaste, nor do they upset my tummy (which magnesium can do).2 months supply, which can be posted through your letterbox, they are in a clip seal bag, easy to store.

These are a decent sized soft pack of magnesium supplements that contain different variations of magnesium in a single capsule. On the pack the dose per capsule is given clearly for a recommended single capsule a day. Further down in smaller print, it is suggested to take three a day. It's unclear which of these suggestions is more accurate. The capsules themselves are slightly larger than my usual ones. They taste a little bit chalky, without any chalky texture. I get no aftertaste from them. I've had no issues taking these at all. As a substitute for my usual brand, these are fine. I like the addition of zinc to these as it stops me from having to buy that separately, although there's no copper in these to help the zinc to be absorbed.