LiveKuna Organic Banana Flour - Gluten Free All Purpose Flour Alternative For Baking & Cooking Recipes - Grain Free Vegan Banana Flour, Rich In Fiber & Vitamins for Keto & Paleo Diets, 32oz Bag

Came very well packaged as a pleasant smooth, slight sweet smell. It is ground to a fine powder. No clumps came fresh a tight heavy duty ziploc bag, you can reseal it. Works great with making breads, cakes and pies. It has a lot of health benefits to a lot more that regular flour does not have. and it gives it that extra bit of sweetness while you're getting a dose of potassium, it's an excellent price too, and it was a very good quality, I will be purchasing this again.

Used this to make some sweet potato brioche. Dont have the recipe, sorry. It isn’t a straight sub for regular flour so do your research before attempting. Also the bread I made was not gluten free, just a disclaimer if you try to make it gluten free and it doesn’t come out like my picture. Oh and I also used actual sweet potatoes as well to make the color deeper.

La he usado para hacer masa madre y el sabor es muy bueno

This was a good brand of Cassava flour. It is a different consistency than the one I was used to. I used to get the Terrasoul Brand and was looking for a replacement since I can't find that one anymore. This one seems to need less water than the recipes call for or you have to add a lot more of the flour to it and it just doesn't taste the same as it's supposed to. The texture is a lot lighter, not as dense. Doesn't have a smell or anything. It is more white in color than some of the other thicker cassava flours. I use a lot of different grain free flours since I am on an AIP diet so I have tried many cassava flours. This is a good flour just not exactly what I was looking for.

Good for my sugar

I take it with my morning & afternoon protein shake. Seems to help me be a little more satiated along with a few other things. I’ll share the other things in case there's a synergistic effect, but I was already taking the other things before adding this about 2 months later & this addition has been notably beneficial. More info than you’ll need on the other things, but eh whatever, like I said I’ll share in case there’s a synergistic effect: MCT Oil, EAA’s, Whey Protein Powder, Relora, Berberine, glycine, fish oil, olive oil, electrolytes (I just make my own from magnesium, Baja gold salt & potassium so I can better control the amount & it’s cheaper), one of the following or a small mix of the three: (small of each so it isn’t overly calming) L Theanine, Lemon Balm Extract, Rhodiola Rosea. I also take fiber, but probably just in the morning on weekends, sometimes weekdays, just depends, and then always in the late afternoon/early evening (either PGX which works really well, Glucommanan or Fenugreek). And then there are some other things like OEA, that aren’t as consistent, but I’ll leave it at those.

I wish I hadn't ordered this. I just found out I can't return it and it's absolutely horrible and an enormous waste of money! I made pancakes with it using half regular pancake mix and half orange sweet potato flour. I thought I was eating dirt! I absolutely can't figure out a way to use it in anything else. I'm just really sorry I purchased this.

Terrific pancakes and waffles. Breads are a bit dense but still good. Banana bread was yummy. Does not bother my friend who has celiac disease and is allergic to so many things. The waffles are so good I would buy it just for that. I have one of those little waffle makers and I make waffles instead of toast. An egg on top. Great breakfast. Make the batter up day before, keep in the fridge.