Menstrual Disc – Reusable Period Disc for 12-Hour Protection – BPA & Latex Free – Easy Removal – Soft, Flexible, and Comfortable – size Small, Coral

I waited to write this until after three-four months of use, but I knew after the first use, that this was a game changer. I’m going to share my experience below as well. I’m at an advantage knowing pelvic anatomy, but knowing where your pubic bone is and what it feels like is the name of the game. The disc tucks up right underneath your pubic bone and then stays in by sitting on top of it. Just as in the instructions. (Videos and diagrams can help you orient yourself.) This is what keeps the disc right in place. Once you can identify how surprisingly “shallow” your pubic bone is to your V, it should slip right into place. I inserted it for the first time completely distracted and it went perfectly into place. I didn't struggle at all. I highly recommend a water-based lube, or my fav, coconut oil, to make the insertion a little easier. After inserting it for the first time (has never happened since), I experienced the mildest form of light headedness, similar to what I experienced during an IUD insertion. This can be normal and it’s called a vasovagal reaction. I just sat and waited until it passed and I was all set to go for 12 hours. Again, it hasn’t happened since the first time, I attribute part of it to jitters. Wearing it during the day was luxurious, I feel it less than a tampon. Genuinely, I don’t feel it at all. There’s no string that can cause irritation, and I was never worried about leakage. No odor. No concerns in a bathing suit. Admittedly, Ive forgotten it was even in and was late for draining. The only time i even think about it is when I'm putting it in or taking it out. By far the best, most comfortable, and most reliable period product I've tried. I still experience the same amount of cramping as I did before, but I’ve heard of others saying it helped theirs. That’s not my experience unfortunately. Removal….. this can absolutely be scary, and I even got worried myself the first time. It’s best to do it in the shower. The self emptying on the toilet works, I just prefer avoiding the mess entirely and time my showers. In my experience, there is some suctioning. The best advice I can give during removal is to remain relaxed and not tense up your body. If you can’t get it out the first few tries, do some breathing and go at it once you get your body relaxed and your confidence back up. It’s designed to come out and it will. Finding the lip on the disc may require some spinning. For me, the best way I have found to remove is getting down in a half squat position, feeling the lip of the disc, hooking it with your finger, and BEARING DOWN. I used all caps because mine does not come out without bearing down. Finding your pubic bone is helpful for this step as well because you won’t get the disc out by forcing against your bone, it has to glide around it. Once it’s out I rinse in the hot shower water and put it back in. I boil it prior to each period. There’s a technique with this product and every body is different, but I hope my experience can help someone else. There’s a learning curve to it, but I promise it’s worth the investment of your time and money. I haven’t picked up a tampon since using this product, and I’ve put a couple of my coworkers on it as well (they also love it). Other thoughts: - From an infection standpoint, this product seems much better to use than something that can harbor bacteria more easily, like tampons. - The disc may offer some help in women with mild urinary incontinence. I have occasional bladder spasms and I haven’t had one since using the disc. - I am not a doctor, and if you do have other inquiries, it’s always best to consult YOUR doctor. All in all, this is BY FAR my favorite period product and I will not be going back to anything else.

I have attempted to use a cup for 2 cycles and just couldn’t get to grips with it. It was uncomfortable and would leak. I also have IUD, so using a cup made me super nervous about displacing my IUD. I have tried the Salt disc for a few days so far and it’s really easy to use. The finger grip on the disc is really useful and reassuring. The disc is soft but still firm enough to keep its shape when inserted. I was apprehensive about using a disc because of its size, it seemed so daunting to have to position. But it’s been great, once I figured out how to insert it the best way for me and my anatomy, it’s not leaked at all. It’s super comfy. I highly recommend trying the salt disc if you’re struggling to use a cup. Also Reddit is great for advice on all things disc if you’re struggling

I’ve been a tampon user since I got my first period at age 11, as I got older I got diagnosed with pcos which means inconsistent periods and sometimes they’re light and last 3 days and sometimes it’s like the scene in the 80s horror film “Carrie”, and with them being at random it’s difficult for me to remember to keep a tampon supply especially since I have to get the variety pack with various absorbency. I’m 32 now and finally had the courage to try out this disc. I read about cups verses discs and the cups relying on suction and also hanging out in the canal made me uneasy so I went with a disc. I have a narrow set pelvis and a low cervix so I opted for the small one (the pink/coral color is the small) and it is a GAME CHANGER. It’s definitely weird to put in and take out, because it’s something new for me, but it’s easy to install and remove and stays in place, no leaking, no spilling, and honestly there’s no blood smell like you still get with tampons on occasion. If you’re reading reviews and googling and using ChatGPT to get a real opinion, look no further. I’ve noticed if for some reason I’m having a hard time gripping it to get out i just do a little kegal and grab and pull it out at the same time and TA DA it’s out. I’m less aware of this disc than I ever have been with tampons. Worth the money, worth the uncomfortable feelings of trying something new. 10/10.

Comfortable, even with vaginismus. Much easier to insert than a cup, though I have found it to involve a bit more technique.

⭐️⭐️⭐️⭐️⭐️ Amazing product highly recommend! I recently tried the Saalt menstrual cup and I’m so impressed. The quality is excellent, the silicone feels soft yet sturdy, and it was surprisingly easy to use. I was nervous at first, but the instructions were clear and once I got the hang of it, it was comfortable all day. What I love most is the freedom no leaks, no constant changes, and I can go about my day without worrying. Cleanup is simple, and I feel good knowing it’s eco friendly and saving me money long term. Honestly, I wish I had switched sooner. The Saalt cup has made my cycle so much easier, and I’ll definitely be sticking with it.