BFR BANDS PRO Occlusion Training Bands, Blood Flow Restriction Bands for Arms, Legs or Glutes, Help Gain Muscle Without Heavy Weight Lifting, Strong Elastic Strap + Quick-Release

BFR BANDS PRO Occlusion Training Bands, Blood Flow Restriction Bands for Arms, Legs or Glutes, Help Gain Muscle Without Heavy Weight Lifting, Strong Elastic Strap + Quick-Release

Q: What is the advantage of these over regular household tourniquets, which I can but for $8 instead of $38? This just seems like a waste of money

The goal is to restrict blood flow, not completely occlude it. Venous blood flow can be occluded up to 100% with these, but arterial blood flow only up to 80%. However, a tourniquet will completely restrict blood flow to the distal extremities (100% venous and arterial), while these bands will only slow the blood flow as previously stated. Main benefit: increase in proximal/central release of HGH and IGF-1, and distal increase in vasodilatory reactions to increase blood flow. Cheers.

Q: Will the thigh band fit 30" thighs?

I have the PRO BFR Bands which I mainly use for my arms, but also use on my thighs. However my thighs are approx 24", so I think the normal PRO Bands will be a bit short for you. There are a couple of other options in the BFR range that you could use: There is the PRO BFR bands LONG Edition (these are most popular for legs); the Double Wrap Bands, which are 42" long; or the Quad Wrap Bands which are 80" long. Hope this helps.

Q: I know having the bands too tight can be dangerous. How do you monitor blood flow?

You will want to monitor perceived tightness (if using a scale of 1-10, with 10 being tightest, the bands should feel about 5 in the beginning of the workout and reach and maintain a 7 shortly after the warm up). You will also want to monitor any numbness or pain, and loosen the bands as needed. My final recommendation is to never lift heavy weight while occlusion training and to always try to stay under 20% of your 1 rep max.

Q: Has anyone used these on their legs? Or should Istick with knee straps

I use them on my legs successfully. Though it can be difficult to achieve the same level of tightness on each leg. The guy I frequently work out with uses knee straps and he says he simply prefers the straps.

4.3/5

Product ID: 114563917

Secure Transaction

Details

Brand
BFR BANDS
Material
Elastic
Colour
Multicolour
Item Weight
6.7 Ounces
Sport
Exercise and

🎨Multicolor design

💪2" width

⚙️Heavy tension

Product is unavailable

Oops! The product you're looking for is currently unavailable. Explore similar products for a perfect fit!

Frequently Bought Together

BFR BANDS Blood Flow Restriction Bands for Arms Legs Glutes Occlusion Training, Gain Muscle Without Heavy Weight Lifting, Quick-Release Elastic Strap

BFR Bands Blood Flow Restriction Bands - 2 Pack for Legs, Booty & Glutes, 3-Inch Wide Straps - DoubleWrap Occlusion Bands for Gym & Weight Lifting to Increase Muscle Mass in Women & Men

BFR BANDS Occlusion Bands (PRO X) – 2 Pack, 2 Inch Wide, Blood Flow Restriction Band Set for Arms w/ Pull to Tighten, Quick-Release Buckle & Training eBook

Description

🚀 Elevate Your Workout Game!

VERSATILE TRAINING - Perfect for arms, legs, or glutes.
ENHANCED MUSCLE TONE - Experience quicker results with targeted blood flow restriction.
QUICK RELEASE DESIGN - Easily adjustable for optimal comfort.
COMPACT LIGHTWEIGHT - Weighs only 6.7 ounces for on-the-go workouts.
UNLOCK YOUR POTENTIAL - Achieve muscle growth without heavy lifting!

The BFR BANDS PRO Occlusion Training Bands are designed to enhance muscle growth and tone without the need for heavy weights. With a 2-inch width and adjustable assistance levels, these bands provide superb blood flow restriction to target muscles effectively. Lightweight and versatile, they are perfect for various workouts, making them an essential addition to any fitness enthusiast's routine.

Specifications

Brand	BFR BANDS
Material	Elastic
Colour	Multicolour
Item Weight	6.7 Ounces
Sport	Exercise and Fitness
Included Components	2 PRO SLIM bands, 2 PRO BFR bands
Recommended Uses For Product	Workout
Special Feature	Adjustable Assistance Levels
Net Quantity	1.0 count
Model Name	Pro Edition
Product Dimensions	101.6L x 5.1W Centimeters
Style	Strap,Bands
Item Thickness	2 Inches
Tension Level	Heavy
Number of Resistance Levels	1
Manufacturer	Exerscribe
UPC	744288830903 753807214896
Global Trade Identification Number	00753807214896
Batteries Included	No
Material Type	Elastic
Number of Items	2
Number of Pieces	2
Size	PRO
Features	Adjustable Assistance Levels

Have a Question? See What Others Asked

What is the advantage of these over regular household tourniquets, which I can but for $8 instead of $38? This just seems like a waste of money

Will the thigh band fit 30" thighs?

I know having the bands too tight can be dangerous. How do you monitor blood flow?

Has anyone used these on their legs? Or should Istick with knee straps

Common Questions

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Sneha T.

Received my product in pristine condition. Great service overall.

1 month ago

Ali H.

Fast shipping and excellent packaging. The Leatherman tool feels very premium and sturdy.

1 day ago

View all Trustpilot reviews

Shop Global, Save with Desertcart

Value for Money

Competitive prices on a vast range of products

Shop Globally

Serving over 300 million shoppers across more than 200 countries

Enhanced Protection

Trusted payment options loved by worldwide shoppers

Customer Assurance

Trusted payment options loved by worldwide shoppers.

Desertcart App

Shop on the go, anytime, anywhere.

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Abdullah B.

Great price for an authentic product. Fast international shipping too!

3 weeks ago

Pooja R.

The customer service exceeded my expectations. Perfect for buying products you can't find elsewhere.

1 week ago

View all Trustpilot reviews

About Us

Customer Services

Customer Support

Regional Access

Legal & Policies

Social

Get the App