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- BECOME HEALTHIER and ACHIEVE WELLNESS GOALS FASTER - Whether you are striving to eat healthier, cope with a physical or mental condition, lose weight or gain muscles, Clever Fox Wellness Planner will help you kickstart your wellness journey. FEEL STRONG, LOSE WEIGHT and HAVE MORE ENERGY - The health and wellness planner uses positive logy techniques to help you feel great, take your health habits under control, assist in losing weight and taking care of your body. it's layout has everything you need to succeed: a top goals page, monthly calendars, weekly sections for goals setting and habit tracking, daily food logs with wellness and activity trackers, a results page and dot-grid pages for additional health tracking 6 MONTHS OF SUCCESSFUL PLANNING and UNDATED: Unlike many other wellness logs, the Clever Fox health planner will last the whole 6 months of meal and activity tracking, which is sufficient for not only seeing the desired results but also for turning your life around and making impressive progress. The weekly wellness notebook's undated layout allows you to get started on the journal right away without having to wait for a specific date PREMIUM QUALITY and FREE QUICKSTART GUIDE - Clever Fox health and fitness tracker planner is a premium quality wellbeing journal with beautifully printed colorful layouts, an A5-sized (5.5in x 8in) soft-touch PU-leather hardcover and 120 gsm thick no-bleed paper that will withstand heavy everyday tracking. It also comes with an elastic pen holder and a closure band,3 bookmarks, a pocket for notes, complimentary stickers, and a quick start guide This customizable Wellness journal was developed with health, fitness and nutrition experts to help you reach your wellbeing goals: track activities, water and food intake, set daily priorities, and fill in the planner according to your personal health needs
Weekly & Daily Health and Wellness Log, Food Journal & Meal Planner for Calorie Counting, Medical Condition Tracking (Rose Gold)
